We have been doing shakes for breakfast every morning for about a month now. I am a big believer of breakfast and that it is the most important meal of the day. So we have really taken this to heart and have treated it as such. These shakes really give me the energy that I need and I have lost a few pounds by adding this to my daily routine.

There are so many shake recipes out there and everyday I will add something new to our shakes. Our blender is really just a bucket that we throw whatever healthy junk we have in it.(I know that is a total oxymoron). 

This is what we have been throwing into our bucket this week

greek yogurt
vanilla protein powder
cinnamon (my favorite)

We have a variety of protein powders that are great. 
This is what we have been using this week
Read more about it on our protein review post. 

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     Sterling and Hayley.

    We are so glad that you decided to visit our blog. I'm sure you will see that we included a collection of those things that interest us. We spend as much time as we can together, so we thought we would share our adventures and some good dang stuff that we both enjoy.